Weigh In record (no journal entry) for 29 December 2009
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193.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2009:
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1579 kcal
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Fat: 76.22g | Prot: 45.48g | Carb: 182.62g.
Breakfast: Haagen Dazs Ice Cream Butter Pecan, Cream (Half & Half), Granulated Sugar, Coffee (Brewed From Grounds), Peanut Butter and Jelly Sandwich, Activia Peach Yogurt. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fish Sandwich with Spread on Bun, Lemon Lime Seltzer Water. Snacks/Other: Nutter Butter Cookies Lunch Pack. more...
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2730 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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