joannnz's Journal, 01 February 2016

109.6 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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818 kcal

Fat: 24.47g | Prot: 33.79g | Carb: 122.48g.   Breakfast: Latte Coffee, Private Selection Mixed Fruit, Kroger Old Fashioned Oatmeal. Lunch: Burrito with Beans and Cheese. Snacks/Other: Latte Coffee, Navels Oranges, Brookside Dark Chocolate Crunchy Clusters. more...

1311 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...