Weigh In record (no journal entry) for 01 February 2016
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121.5 lb
Lost so far: 14.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1167 kcal
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Fat: 51.11g | Prot: 65.45g | Carb: 123.71g.
Breakfast: Bacon Grease, Kroger Eggs (Large), Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee. Lunch: Dannon Oikos Triple Zero - Strawberry, Kraft Oven Roasted White Turkey, Wasa Light Rye Crispbread. Dinner: stampede ribeye dollar tree, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Cooked Yellow Corn (from Frozen). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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1493 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
I'm not doing very well. Shouldn't have had Taco Bell yesterday. I'm up 3.5lbs. My fault though.
01 Feb 16 by member: Jennifer Woodruff
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