Weigh In record (no journal entry) for 10 October 2011
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289.6 lb
Lost so far: 0 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1475 kcal
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Fat: 43.13g | Prot: 68.75g | Carb: 209.45g.
Breakfast: Banana, Grapes. Lunch: Cheese Filled Tortellini, Original Cream Cheese, Onion Bagel. Dinner: Mushrooms, Cooked Summer Squash, Zucchini, Potato Encrusted Cod. more...
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gaining 6.3 lb a week
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