today starts the first day of my weight loss journey.
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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420 kcal
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Fat: 12.50g | Prot: 4.00g | Carb: 73.00g.
Breakfast: Dunkin' Donuts Mint Hot Chocolate (Medium). Lunch: Chick-fil-A Superfood Salad. more...
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steady weight
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