wendylinkous's Journal, 10 October 2011

143.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 36.78g | Prot: 27.45g | Carb: 152.71g.   Breakfast: Hamburger Crisp Crust Party Pizza, Chicken Tenders (4 Pieces), French Fries (Small). Lunch: Honeycomb, Fat Free Milk with Vitamin A & D, Nutri-Grain Whole Wheat Waffles. Dinner: Funyuns Onion Flavored Rings, Border Breakfasts Burrito, Lo-Cal Diet Cherry Limeade (RT 44), Rich Chocolate Hot Cocoa Mix. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...