Weigh In record (no journal entry) for 10 October 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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375 kcal
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Fat: 5.96g | Prot: 23.95g | Carb: 58.02g.
Breakfast: Special K, Reduced Milk. more...
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losing 5.6 lb a week
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