Weigh In record (no journal entry) for 10 October 2011
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157.8 lb
Lost so far: 54.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1164 kcal
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Fat: 32.66g | Prot: 69.17g | Carb: 154.60g.
Breakfast: cinnamon, sugar, Wonder Whole Wheat White Bread , skim milk, large eggs. Lunch: Tuscan Style Chicken Soup. Dinner: French Baguette, Minestrone Soup, Grilled Cheese Sandwich. Snacks/Other: Lowfat Chocolate Frozen Yogurt. more...
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gaining 2.8 lb a week
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renetty's weight history
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