daschneider's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
157.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2016:
334 kcal Fat: 7.07g | Prot: 5.43g | Carb: 66.40g.   Breakfast: Strawberries, Quaker Instant Oatmeal - Regular, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Gala Apples. more...
gaining 5.6 lb a week

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