Pimentinha2's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
127.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 February 2016:
1503 kcal Fat: 78.19g | Prot: 71.67g | Carb: 86.58g.   Breakfast: Walmart Queijo Mussarela, Pão Integral, castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Cenouras, Brócolis, Tomates, Ragazzo Bolinho de Carne, Feijão Vermelho, Vinho Tinto de Mesa. Dinner: Vinho Cabernet Sauvignon, Ragazzo Bolinho de Carne, Brócolis. Snacks/Other: Pão Integral, Walmart Queijo Mussarela, Ameixas. more...
1541 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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