Weigh In record (no journal entry) for 10 October 2011
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225.4 lb
Lost so far: 5.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2011:
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1995 kcal
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Fat: 74.01g | Prot: 69.56g | Carb: 276.61g.
Breakfast: Nestle Hot Cocoa Mix, Instant Oatmeal - Peaches & Cream, banana. Lunch: Hi C Fruit Punch, 14" Large Meat Lover's Thin'N Crispy Pizza. Dinner: fanta strawberry soda, Church's chicken french fries, Church's Chicken original breast. Snacks/Other: skinny cow ice cream sandwiches, plum. more...
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losing 0.6 lb a week
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