Weigh In record (no journal entry) for 01 February 2016
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1355 kcal
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Fat: 24.61g | Prot: 208.85g | Carb: 79.72g.
Lunch: Linessa Queso Quark 0%, Hacendado Tomate Frito, Judías Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Helios Habas Extrafinas, Judías Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Linessa Queso Quark 0%. more...
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losing 1.5 lb a week
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naralia's weight history
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