naralia's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
136.0 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2016:
1355 kcal Fat: 24.61g | Prot: 208.85g | Carb: 79.72g.   Lunch: Linessa Queso Quark 0%, Hacendado Tomate Frito, Judías Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Helios Habas Extrafinas, Judías Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Linessa Queso Quark 0%. more...
losing 1.5 lb a week

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