rhondee's Journal, 31 January 2016

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Weigh In record (no journal entry) for 31 January 2016

288.0 lb Lost so far: 0 lb. Still to go: 113.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2016:

584 kcal

Fat: 24.81g | Prot: 21.13g | Carb: 73.94g. Breakfast: Thousand Island Salad Dressing, Freshire Farms Baby Cut Carrots. Lunch: Tombstone Deep Dish Personal Pepperoni Pizza. Dinner: Cauliflower. more...

4965 kcal

Activities & Exercise: Cooking - 1 hour, Watching TV/Computer - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

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rhondee's Journal, 31 January 2016

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