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10562 steps yesterday
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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136 kcal
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Fat: 6.24g | Prot: 6.78g | Carb: 9.92g.
Breakfast: Baileys Original Irish Cream, Coffee with Milk. more...
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gaining 7.0 lb a week
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