justmeg88's Journal, 29 December 2009

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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862 kcal

Fat: 33.30g | Prot: 26.78g | Carb: 116.50g.   Breakfast: coffee, Fat Free Original Coffee Creamer, equal, Special K Red Berries Cereal. Lunch: mountain, mcdonalds french fries, mcdonalds mcdouble. more...

1981 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours, Driving - 1 hour. more...