Weigh In record (no journal entry) for 30 January 2016
|
119.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2016:
|
732 kcal
|
Fat: 38.90g | Prot: 47.17g | Carb: 45.46g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Great Value Chicken Strips. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|