Suzette752's Journal, 30 January 2016

239.0 lb Lost so far: 7.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

---

1496 kcal

Fat: 63.00g | Prot: 77.00g | Carb: 158.50g.   Breakfast: Reese's Peanut Butter Egg (Package). Lunch: Pillsbury Deluxe Chocolate Brownie Mix, Marketside Ham & Swiss Sub. Dinner: McDonald's Artisan Grilled Chicken Sandwich, McDonald's Double Cheeseburger. more...

3324 kcal

Activities & Exercise: Desk Work - 2 hours, Grocery Shopping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...