Weigh In record (no journal entry) for 30 January 2016
|
312.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2016:
|
228 kcal
|
Fat: 8.45g | Prot: 6.25g | Carb: 33.58g.
Breakfast: Toasted Reduced Calorie High Fiber Italian Bread, I Can't Believe It's Not Butter! Original Soft Spread. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruth Miller's weight history
|