Weigh In record (no journal entry) for 09 October 2011
|
142.6 lb
Lost so far: 89.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2011:
|
370 kcal
|
Fat: 25.00g | Prot: 12.00g | Carb: 22.90g.
Breakfast: Homestyle Biscuits, Pork Sausage Patties, Deluxe American Cheese. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|