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somos lo que hacemos, pero sobre todo somos lo que hacemos para cambiar lo que somos.
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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2103 kcal
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Fat: 78.58g | Prot: 47.90g | Carb: 318.03g.
Breakfast: Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa, Batido. Lunch: Tamal, Tamal, Tamal, Tamal. Dinner: Tamal, Tamal. Snacks/Other: Frijoles Cocidos, Tamal, Naranjas, Naranjas, Naranjas, Naranjas, Miel. more...
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2378 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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star-adrianaramires's weight history
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