Weigh In record (no journal entry) for 29 January 2016
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156.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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937 kcal
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Fat: 37.32g | Prot: 41.45g | Carb: 92.72g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Blueberries, Strawberries, Quaker Instant Oatmeal - Regular, Coffee (Brewed From Grounds). Lunch: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Arnold Rye Bread Melba Thin. Dinner: Buca di Beppo Chicken Cacciatore. Snacks/Other: Cheerios, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. more...
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steady weight
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