Weigh In record (no journal entry) for 29 January 2016
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107.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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1431 kcal
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Fat: 49.55g | Prot: 68.72g | Carb: 180.02g.
Breakfast: Exquisita Gelatina Frambuesa, Ser Yogurt Firme, Jugo de Naranja Recién Exprimido, Soyana Tofu, la Serenisima Leche Reducida en Lactosa, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Avena, Gentech Whey Protein 7900. Lunch: Huevo, Papa Cocida, Chauchas, Pastel de Carne, Banano, Ser Yogurt Firme, Exquisita Gelatina Frambuesa. Dinner: Baggio Fresh, Tarta de Jamón y Queso, El Noble Tarta de Espinaca. Snacks/Other: Zanahoria, Tía Maruca Tostaditas de Arroz, la Serenisima Leche Reducida en Lactosa, CasanCrem CasanCrem Light, Veneziana Tostadas Light Saladas. more...
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1317 kcal
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Activities & Exercise:
Cardio - 3 minutes, Weight Training (moderate) - 4 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 10 minutes. more...
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gaining 4.6 lb a week
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trial1605's weight history
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