Mimi2904's Journal, 29 January 2016

211.6 lb Lost so far: 48.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 48.59g | Prot: 82.21g | Carb: 146.68g.   Breakfast: Breadies Naan Weizenkleingebäck. Lunch: Netto Jogurt Dressing Delique, Gurke (mit Schale), Viva Vital Hähnchen-Filetstreifen, Netto Feldsalat Mix. Dinner: Maggi Nudel-Schinken Gratin. more...

3098 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Showering - 20 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...