Weigh In record (no journal entry) for 28 January 2016
|
127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 January 2016:
|
1817 kcal
|
Fat: 119.45g | Prot: 100.95g | Carb: 109.71g.
Breakfast: Jasmine Aveia Flocos Grossos, Arma Zen Farinha de Linhaça Marrom, Canela, Banana, Ovo Frito sem Gordura. Lunch: Pepino (Descascado), Peito de Frango, Alface de Folha Verde, Tomates. Dinner: Café, Danone Danoninho. Snacks/Other: Amendoins, Hortifruti Suco de Melancia. more...
|
|
2237 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Hiking - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimentinha2's weight history
|