Weigh In record (no journal entry) for 28 January 2016
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247.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2016:
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514 kcal
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Fat: 23.93g | Prot: 17.14g | Carb: 62.46g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Tea (Brewed). Lunch: 365 Organic Low Sodium Chicken Broth, Jell-O Sugar Free Cherry, Apples, Popsicle Sugar Free Popsicles, Low Sodium Beef Broth, Bouillon or Consomme (Canned), Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Jell-O Sugar Free Black Cherry, Olive Garden Garden-fresh Salad with Dressing. more...
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