Weigh In record (no journal entry) for 28 January 2016
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297.6 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2016:
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1152 kcal
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Fat: 38.93g | Prot: 91.07g | Carb: 122.55g.
Breakfast: Clementines, Green Peppers, Tomatoes. Lunch: Plain Yogurt, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Once Again Organic Tahini, Tomatoes, Toasted Multigrain Bread, Eggplant. Snacks/Other: Fisher Dry Roasted Peanuts, Oranges. more...
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