Weigh In record (no journal entry) for 08 October 2011
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125.6 lb
Lost so far: 3.6 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2011:
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1965 kcal
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Fat: 135.39g | Prot: 125.75g | Carb: 44.09g.
Breakfast: heavy cream kroger, colby kroger, cage free brown egg, uncured bacon. Lunch: spinach dole, canned chicken, colby jack kroger, creamy ranch kroger, broccoli kroger. Dinner: kroger butter, mushrooms, chorizo pork, Ricotta Fresca, Beef Ribeye Steak. Snacks/Other: emerald cocoa roast almonds, flaxseed whole, daisy cottage. more...
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losing 1.4 lb a week
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redherpbluederp's weight history
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