Cnenzel's Journal, 08 October 2011

233.6 lb Lost so far: 7.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 84.42g | Prot: 62.65g | Carb: 73.22g.   Lunch: Chocolate Chip Cookie, Bacon Cheese Six Dollar Burger. Snacks/Other: Peppered Beef Jerky. more...

3368 kcal

Activities & Exercise: Running - Harmon - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...