Weigh In record (no journal entry) for 08 October 2011
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167.1 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1916 kcal
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Fat: 88.99g | Prot: 34.77g | Carb: 187.49g.
Breakfast: Steel Cut Oats, 2% milk, brown sugar. Lunch: Fried Batter Dipped Eggplant. Dinner: barefoot, empanadas. more...
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losing 0.9 lb a week
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