FrugalNavyWife's Journal, 27 January 2016

150.0 lb Lost so far: 24.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1763 kcal

Fat: 56.11g | Prot: 51.17g | Carb: 270.71g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Great Value Vanilla Wafers, Welch's Grape Jelly, Essensia All Natural Creamy Peanut Butter, Stroehmann King White Bread. Dinner: Italian Sausage, Toasted Garlic Bread, Meatless Spaghetti with Tomato Sauce. more...

2668 kcal

Activities & Exercise: Sitting - 8 hours, Breastfeeding - 30 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Housework - 1 hour. more...