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Starryeyedsan
Journal
27 Jan 16
Starryeyedsan's Journal, 27 January 2016
Starryeyedsan's Profile
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Whoop whoop, lost 1.4kg.Our anniversary today, need to celebrate...worried though, I always get stuck on 85kg!!!
187.8 lb
Lost so far:
3.1 lb
.
Still to go:
18.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 January 2016:
2562 kcal
Fat: 107.30g | Prot: 73.32g | Carb: 219.61g.
Breakfast:
Plum.
Lunch:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Cauliflower (from Frozen).
Dinner:
Spur Steak Ranches Spur Chips, Spur Steak Ranches BBQ Sauce, Spur Steak Ranches Original Spur Burger, White Table Wine.
Snacks/Other:
Woolworths Cheese Scones, Tea with Skimmed Milk, Coffee with Skim Milk.
more...
2061 kcal
Activities & Exercise:
earobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 21.6 lb a week
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