Starryeyedsan's Journal, 27 January 2016

Whoop whoop, lost 1.4kg.Our anniversary today, need to celebrate...worried though, I always get stuck on 85kg!!!
187.8 lb Lost so far: 3.1 lb.    Still to go: 18.1 lb.    Diet followed 100%.

Diet Calendar Entries for 27 January 2016:
2562 kcal Fat: 107.30g | Prot: 73.32g | Carb: 219.61g.   Breakfast: Plum. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Cauliflower (from Frozen). Dinner: Spur Steak Ranches Spur Chips, Spur Steak Ranches BBQ Sauce, Spur Steak Ranches Original Spur Burger, White Table Wine. Snacks/Other: Woolworths Cheese Scones, Tea with Skimmed Milk, Coffee with Skim Milk. more...
2061 kcal Activities & Exercise: earobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 21.6 lb a week

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