Fabio Croco's Journal, 27 January 2016

Fabio Croco's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2016

267.9 lb Lost so far: 17.0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2016:

1050 kcal

Fat: 30.52g | Prot: 105.94g | Carb: 82.08g. Lunch: Lombinho de Porco. Dinner: Ovo Cozido, Clara de Ovo. Snacks/Other: Batata Doce Cozida, Ovo Cozido, Clara de Ovo Cozida, Clara de Ovo Cozida, Ovo Cozido, Batata Doce Cozida. more...

3853 kcal

Activities & Exercise: Treadmill - 50 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Fabio Croco's weight history

view complete history

Fabio Croco's Journal, 27 January 2016

Submit a Comment

Other Related Links

Members

Fabio Croco's weight history