blanketlady's Journal, 28 December 2009

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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650 kcal

Fat: 5.02g | Prot: 18.05g | Carb: 137.30g.   Breakfast: tea, oatmeal, applesauce. Lunch: grapes, lettuce, roti - mixed vegetable. more...

1895 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...