wendylinkous's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

148.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:

1000 kcal

Fat: 15.00g | Prot: 37.50g | Carb: 172.50g. Breakfast: Large Marshmallows, Chicken Strips (Kids Meal). Lunch: Fat Free Milk with Vitamin A & D, Honeycomb. Dinner: Diet Hot Chocolate, Large Marshmallows, Large Marshmallows. Snacks/Other: 100 Calorie Triple Fudge Brownies. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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wendylinkous's Journal, 07 October 2011

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