Weigh In record (no journal entry) for 25 January 2016
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108.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2016:
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1505 kcal
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Fat: 61.30g | Prot: 56.37g | Carb: 193.35g.
Breakfast: Café Cortado, Soyana Tofu, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Neosol Galletitas Sandwich, Sadia Pavita, Jugo de Naranja Recién Exprimido, la Serenisima Leche Reducida en Lactosa. Lunch: Uva, Puré de Papa, Roast Beef. Dinner: Ensalada de Frutas, El Noble Empanada de Carne Suave. Snacks/Other: Nevares Budín Fantasía, Lia Polvorita, la Serenisima Leche Reducida en Lactosa. more...
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1263 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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trial1605's weight history
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