Weigh In record (no journal entry) for 25 January 2016
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150.4 lb
Lost so far: 46.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1124 kcal
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Fat: 45.08g | Prot: 33.15g | Carb: 155.23g.
Breakfast: Palta Hass, Ideal Pan Blanco Light, Durazno, Plátano, Naranjas. Lunch: Hummus, Falafel. more...
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losing 1.5 lb a week
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