Weigh In record (no journal entry) for 07 October 2011
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250.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1092 kcal
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Fat: 37.02g | Prot: 71.13g | Carb: 129.50g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Flour Tortillas (Fajita Size), Bananas. Lunch: Honey Wheat Sandwich Thins, Gardein Ultimate Beefless Burger. Dinner: Roasted Garlic Chicken Thin Crust Pizza. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Oikos Organic 0% Fat Greek Yogurt (Chocolate). more...
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losing 22.4 lb a week
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