Weigh In record (no journal entry) for 25 January 2016
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131.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1859 kcal
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Fat: 31.97g | Prot: 67.98g | Carb: 307.86g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Tomaten-Crèmesoep (Bereid met Melk), Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Stoofvlees, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, Vruchtenvlaai, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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