Weigh In record (no journal entry) for 24 January 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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405 kcal
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Fat: 10.50g | Prot: 26.00g | Carb: 47.00g.
Dinner: uncle bens UNCLE BENS RDY RC GAR VEG, Pero Family Farms Mini Sweet Peppers, Jennie-O Ground Turkey 93/7. more...
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losing 0.9 lb a week
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originalando's weight history
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