Weigh In record (no journal entry) for 06 October 2011
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158.4 lb
Lost so far: 54.1 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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1359 kcal
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Fat: 29.19g | Prot: 50.50g | Carb: 219.93g.
Breakfast: Dunkin Donuts Munchkin, Fat Free Cream Cheese, Plain Bagel. Lunch: Cheeseburger, Fruit 'n Yogurt Parfait (without Granola). Dinner: Promise Butter Spread, Skim Milk, Kraft Mac and Cheese, Garlic Noodles. more...
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losing 7.0 lb a week
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renetty's weight history
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