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UGH!!!!!!
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219.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2011:
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1262 kcal
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Fat: 55.55g | Prot: 52.28g | Carb: 137.00g.
Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds), Pecan Crunch Granola Bar. Lunch: mcdonalds french fries, mcdonalds filet. Dinner: Chicken Sandwich. more...
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gaining 1.0 lb a week
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 Comments
It is good you are back!!! I see you like McDonalds...try Burger King a whopper junior has lettuce, tomato, and onion..without the chees it is 330 calories and you can get onion rings for 150 calories, a side salad for 30......great meal!!! I have stopped losing, but I am not gaining.
19 Oct 11 by member: bonrat
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