Weigh In record (no journal entry) for 23 January 2016
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137.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2016:
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230 kcal
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Fat: 9.73g | Prot: 11.86g | Carb: 27.31g.
Breakfast: DeLand Bakery Millet Special Bread, Granny Smith Apples, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 0.3 lb a week
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