Weigh In record (no journal entry) for 06 October 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2011:
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967 kcal
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Fat: 63.03g | Prot: 74.34g | Carb: 40.44g.
Breakfast: Scrambled Egg (Whole, Cooked), atkins day break strawberry banana shake, roundy's half and half, jennie-o turkey sausage links. Lunch: unsweetened iced tea, hard boiled egg, olive oil, diced grilled chicken breast, shredded cheddar cheese, green pepper, sliced crimini mushrooms, head lettuce. Snacks/Other: atkins peanut butter bar. more...
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1643 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours. more...
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