kyleintally's Journal, 06 October 2011

308.0 lb Lost so far: 12.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 104.00g | Prot: 63.00g | Carb: 217.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: M&M's - Peanut (Sharing Size). more...

4093 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...