Weigh In record (no journal entry) for 23 January 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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519 kcal
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Fat: 18.30g | Prot: 11.17g | Carb: 77.18g.
Breakfast: Кофе с Сахаром, Гренки. more...
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losing 3.9 lb a week
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nattushka's weight history
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