Weigh In record (no journal entry) for 06 October 2011
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268.5 lb
Lost so far: 21.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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234 kcal
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Fat: 2.11g | Prot: 11.17g | Carb: 43.48g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Cooked Egg White, No Sugar Added Sliced Pears, Del Monte Carb Clever. more...
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losing 2.3 lb a week
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shenley87's weight history
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