Weigh In record (no journal entry) for 22 January 2016
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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1596 kcal
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Fat: 75.70g | Prot: 77.00g | Carb: 151.00g.
Breakfast: Vega Vega One, Oroweat 100% Whole Wheat Bread, Kraft All Natural Peanut Butter. Lunch: Wendy's Poutine, Wendy's Spicy Chicken Sandwich. more...
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losing 0.1 lb a week
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