Weigh In record (no journal entry) for 22 January 2016
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134.3 lb
Lost so far: 42.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2016:
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1154 kcal
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Fat: 85.36g | Prot: 72.88g | Carb: 33.22g.
Breakfast: Café. Dinner: Pepino (com Casca), Spoleto Abobrinha Cozida, Molho de Soja (Shoyu), Sashimi de Salmão, Yoki Amendoim Descascado Salgado, Estrela do Oriente Castanha do Pará, Queijo Parmesão (Duro), Vivenda do Camarão Camarão Frito. Snacks/Other: Morangos, Leite de Coco, Garoto Cacau em Pó Solúvel 100% Cacau, Abacates. more...
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1652 kcal
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Activities & Exercise:
Shape Up - Força - 15 minutes, Shape Up- Cardio - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Aline Prestes 's weight history
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