Weigh In record (no journal entry) for 06 October 2011
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109.8 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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774 kcal
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Fat: 23.20g | Prot: 34.02g | Carb: 122.37g.
Lunch: Young Green Onions (Tops Only), Whole Wheat Tortilla, Chocolate Probiotic Wellness Bar, Black Beans. Dinner: Broccoli, Cooked Leek, Black Beans, Chik'n Patties. Snacks/Other: The Bee's Knees Peanut Butter, Gala Apples. more...
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losing 11.2 lb a week
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eejuneau's weight history
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