eejuneau's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
109.8 lb Lost so far: 15.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
774 kcal Fat: 23.20g | Prot: 34.02g | Carb: 122.37g.   Lunch: Young Green Onions (Tops Only), Whole Wheat Tortilla, Chocolate Probiotic Wellness Bar, Black Beans. Dinner: Broccoli, Cooked Leek, Black Beans, Chik'n Patties. Snacks/Other: The Bee's Knees Peanut Butter, Gala Apples. more...
losing 11.2 lb a week

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