trial1605's Journal, 22 January 2016

Weigh In record (no journal entry) for 22 January 2016
108.7 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2016:
1490 kcal Fat: 54.07g | Prot: 77.62g | Carb: 179.12g.   Breakfast: Tía Maruca Tostaditas de Arroz, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, la Serenisima Leche Reducida en Lactosa, Macedonia. Lunch: Exquisita Gelatina Frambuesa, Cormillot Wok de Vegetales, Merluza al Horno o a la Parrilla. Dinner: COTO Helado Artesanal Premium (Crema Americana). Snacks/Other: El Noble Empanada Salteado de Vegetales, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, la Serenisima Leche Reducida en Lactosa. more...
1223 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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